Nutrient Comparison: Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame VS Fresh Orange juice per 1 kg
Compare the macro and micronutrient content in 1 kg of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame versus 1 kg of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame vs Fresh Orange juice:
- 1 kilogram of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 11.2 times more Vitamin C than Fresh Orange juice.
- While 1 kg of Raw Orange juice contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- 1 kilogram of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame as well as Raw Orange juice have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame vs Fresh Orange juice:
- 1 kilogram of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 95.2 times more Calcium, 72.9 times more Phosphorus, 2.5 times more Potassium and 404 times more Sodium than Fresh Orange juice.
- While 1 kg of Raw Orange juice contains more Copper, 2.5 times more Iron, 3.7 times more Magnesium and 48 times more Water than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- 1 kilogram of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame lack sufficient amounts of Copper, Iron and Magnesium
- 1 kilogram of Fresh Orange juice lack sufficient amounts of Calcium
- Both Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame as well as Raw Orange juice lack sufficient amounts of Manganese, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 4.8 times more Energy and 8.4 times more Carbohydrate than Fresh Orange juice.
- While 1 kg of Raw Orange juice contains more Sugars than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- 1 kilogram of Fresh Orange juice provide inadequate amounts of Energy
- Both Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame as well as Raw Orange juice provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one kilogram.