Nutrient Comparison: French Vanilla Cafe Instant Coffee KRAFT VS Dried Beechnuts per 1 kg
Compare the macro and micronutrient content in 1 kg of French Vanilla Cafe Instant Coffee KRAFT versus 1 kg of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of French Vanilla Cafe Instant Coffee KRAFT vs Dried Beechnuts:
- 1 kg of Dried Beechnuts contains more Vitamin C than French Vanilla Cafe Instant Coffee KRAFT.
- 1 kilogram of French Vanilla Cafe Instant Coffee KRAFT have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for French Vanilla Cafe Instant Coffee KRAFT vs Dried Beechnuts:
- 1 kilogram of French Vanilla Cafe Instant Coffee KRAFT has more Phosphorus and 10.5 times more Sodium than Dried Beechnuts.
- While 1 kg of Dried Beechnuts contains 7.5 times more Iron and 1.9 times more Potassium than French Vanilla Cafe Instant Coffee KRAFT.
- 1 kilogram of Dried Beechnuts lack sufficient amounts of Phosphorus
- Both French Vanilla Cafe Instant Coffee KRAFT as well as Dried Beechnuts lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of French Vanilla Cafe Instant Coffee KRAFT has 2.2 times more Carbohydrate than Dried Beechnuts.
- While 1 kg of Dried Beechnuts contains 2.6 times more Fat and 2.5 times more Protein than French Vanilla Cafe Instant Coffee KRAFT.
- Both French Vanilla Cafe Instant Coffee KRAFT and Dried Beechnuts offer comparable quantities of Energy and Saturated Fat per one kilogram.