Nutrient Comparison: French Vanilla Cafe Instant Coffee KRAFT VS Dried Beechnuts per 14 oz
Compare the macro and micronutrient content in 14 oz of French Vanilla Cafe Instant Coffee KRAFT versus 14 oz of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of French Vanilla Cafe Instant Coffee KRAFT vs Dried Beechnuts:
- 14 oz of Dried Beechnuts contain more Vitamin C than French Vanilla Cafe Instant Coffee KRAFT.
- 14 ounces of French Vanilla Cafe Instant Coffee KRAFT have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for French Vanilla Cafe Instant Coffee KRAFT vs Dried Beechnuts:
- 14 ounces of French Vanilla Cafe Instant Coffee KRAFT have more Phosphorus and 10.5 times more Sodium than Dried Beechnuts.
- While 14 oz of Dried Beechnuts contain 7.5 times more Iron and 1.9 times more Potassium than French Vanilla Cafe Instant Coffee KRAFT.
- 14 ounces of Dried Beechnuts lack sufficient amounts of Phosphorus
- Both French Vanilla Cafe Instant Coffee KRAFT as well as Dried Beechnuts lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of French Vanilla Cafe Instant Coffee KRAFT have 2.2 times more Carbohydrate than Dried Beechnuts.
- While 14 oz of Dried Beechnuts contain 2.6 times more Fat and 2.5 times more Protein than French Vanilla Cafe Instant Coffee KRAFT.
- Both French Vanilla Cafe Instant Coffee KRAFT and Dried Beechnuts offer comparable quantities of Energy and Saturated Fat per 14 ounces.