Nutrient Comparison: Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS Canned Carrots with Liquids and Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon versus 1 kg of Canned Carrots with Liquids and Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Canned Carrots with Liquids and Salt:
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Canned Carrots Solids and Liquids with Salt have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Canned Carrots with Liquids and Salt:
- 1 kilogram of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 1.3 times more Phosphorus than Canned Carrots with Liquids and Salt.
- While 1 kg of Canned Carrots Solids and Liquids with Salt contains 31 times more Calcium, 20.6 times more Copper, more Iron, more Magnesium, 3.1 times more Manganese, 9.1 times more Potassium, 11.4 times more Sodium and 29 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Canned Carrots with Liquids and Salt contain similar levels of Water per one kilogram.
- 1 kilogram of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 1.6 times more Carbohydrate and 3.5 times more Sugars than Canned Carrots with Liquids and Salt.
- While 1 kg of Canned Carrots Solids and Liquids with Salt contains more Fiber than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- 1 kilogram of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Canned Carrots Solids and Liquids with Salt provide inadequate amounts of Energy and Protein in one kilogram.