Comparing Nutrients in 300 calories Tea LIPTON BRISK, Black, Ready-to-drink, LemonVS Canned Carrots with Liquids and Salt
Weight per 300 calories
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon
857g
Canned Carrots with Liquids and Salt
1304g
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 1.5 times more energy per 100g than Canned Carrots with Liquids and Salt. It has low energy density when compared to other foods. Canned Carrots Solids and Liquids with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Tea LIPTON BRISK, Black, Ready-to-drink, Lemon or Canned Carrots with Liquids and Salt?
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS Canned Carrots With Liquids And Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Tea LIPTON BRISK, Black, Ready-to-drink, Lemon or Canned Carrots with Liquids and Salt?
Lets compare vitamin content per 300 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Canned Carrots with Liquids and Salt:
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Canned Carrots Solids and Liquids with Salt have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Canned Carrots with Liquids and Salt:
300 kcal of Canned Carrots Solids and Liquids with Salt contain 47.2 times more Calcium, 31.3 times more Copper, more Iron, more Magnesium, 4.7 times more Manganese, 13.9 times more Potassium, 17.4 times more Sodium, 44.1 times more Zinc and 1.6 times more Water than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Canned Carrots with Liquids and Salt contain similar levels of Phosphorus per 300 calories.
300 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 2.3 times more Sugars than Canned Carrots with Liquids and Salt.
While 300 kcal of Canned Carrots Solids and Liquids with Salt contain more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Canned Carrots with Liquids and Salt offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber and Protein