Nutrient Comparison: Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS Canned Carrots with Liquids and Salt per 100 g
Compare the macro and micronutrient content in 100 g of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon versus 100 g of Canned Carrots with Liquids and Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Canned Carrots with Liquids and Salt:
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Canned Carrots Solids and Liquids with Salt have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Canned Carrots with Liquids and Salt:
- 100 grams of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 1.3 times more Phosphorus than Canned Carrots with Liquids and Salt.
- While 100 g of Canned Carrots Solids and Liquids with Salt contain 31 times more Calcium, 20.6 times more Copper, more Iron, more Magnesium, 3.1 times more Manganese, 9.1 times more Potassium, 11.4 times more Sodium and 29 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Canned Carrots with Liquids and Salt contain similar levels of Water per 100 grams.
- 100 grams of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 1.6 times more Carbohydrate and 3.5 times more Sugars than Canned Carrots with Liquids and Salt.
- While 100 g of Canned Carrots Solids and Liquids with Salt contain more Fiber than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- 100 grams of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Canned Carrots Solids and Liquids with Salt provide inadequate amounts of Energy and Protein in 100 grams.