Nutrient Comparison: Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY VS Sunflower Seed Butter per 1 kg
Compare the macro and micronutrient content in 1 kg of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY versus 1 kg of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY vs Sunflower Seed Butter:
- 1 kilogram of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 2.2 times more Vitamin B2, 1.8 times more Vitamin B5, more Vitamin B12 and 9.3 times more Vitamin C than Sunflower Seed Butter.
- While 1 kg of Sunflower Seed Butter no Salt contains 17.7 times more Vitamin B1, 1.6 times more Vitamin B3, 1.3 times more Vitamin B6, more Vitamin B9 and more Vitamin E than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
- 1 kilogram of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY have insufficient amounts of Vitamin B1, Vitamin B9 and Vitamin E
- 1 kilogram of Sunflower Seed Butter have insufficient amounts of Vitamin B12
- Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY vs Sunflower Seed Butter:
- 1 kilogram of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 155.1 times more Water than Sunflower Seed Butter.
- While 1 kg of Sunflower Seed Butter no Salt contains more Calcium, 159.7 times more Copper, more Iron, 155.5 times more Magnesium, 71.5 times more Manganese, 666 times more Phosphorus, more Potassium, more Selenium and 489 times more Zinc than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
- 1 kilogram of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Sunflower Seed Butter no Salt contains 41.1 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 6.2 times more Carbohydrate, 2.8 times more Sugars, more Fiber and more Protein than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
- 1 kilogram of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein