Lets compare vitamin content per 100 grams of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY vs Sunflower Seed Butter:
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 2.2 times more Vitamin B2, 1.8 times more Vitamin B5, more Vitamin B12 and 9.3 times more Vitamin C than Sunflower Seed Butter no Salt.
While Sunflower Seed Butter no Salt contains 17.7 times more Vitamin B1, 1.6 times more Vitamin B3, 1.3 times more Vitamin B6, more Vitamin B9 and more Vitamin E than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY vs Sunflower Seed Butter:
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 7 times more Sodium and 155.1 times more Water than Sunflower Seed Butter no Salt.
While Sunflower Seed Butter no Salt contains more Calcium, 159.7 times more Copper, more Iron, 155.5 times more Magnesium, 71.5 times more Manganese, 666 times more Phosphorus, more Potassium, more Selenium and 489 times more Zinc than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
Comparison of macro-nutrients per 100 grams:
Sunflower Seed Butter no Salt contains 41.1 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 6.2 times more Carbohydrate, 2.8 times more Sugars, more Fiber and more Protein than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY as well as Sunflower Seed Butter no Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.