Nutrient Comparison: Non-carbonated Fruit-flavored Propel Zero VS Cooked Frozen Carrots per 1 kg
Compare the macro and micronutrient content in 1 kg of Non-carbonated Fruit-flavored Propel Zero versus 1 kg of Cooked Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Non-carbonated Fruit-flavored Propel Zero vs Cooked Frozen Carrots:
- 1 kilogram of Non-carbonated Fruit-flavored Propel Zero has 9.8 times more Vitamin B3, 9 times more Vitamin B5, 6.6 times more Vitamin B6, 3.8 times more Vitamin C and 1.7 times more Vitamin E than Cooked Frozen Carrots.
- While 1 kg of Boiled and Drained Frozen Carrots contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B9 and more Vitamin K than Non-carbonated Fruit-flavored Propel Zero.
- 1 kilogram of Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9 and Vitamin K
- Both Non-carbonated Fruit-flavored Propel Zero as well as Boiled and Drained Frozen Carrots have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Non-carbonated Fruit-flavored Propel Zero vs Cooked Frozen Carrots:
- 1 kg of Boiled and Drained Frozen Carrots contains 35 times more Calcium, more Copper, 17.7 times more Iron, more Magnesium, more Manganese, 12 times more Potassium, 1.8 times more Sodium and more Zinc than Non-carbonated Fruit-flavored Propel Zero.
- Both Non-carbonated Fruit-flavored Propel Zero and Cooked Frozen Carrots contain similar levels of Phosphorus and Water per one kilogram.
- 1 kilogram of Non-carbonated Fruit-flavored Propel Zero lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium and Zinc
- Both Non-carbonated Fruit-flavored Propel Zero as well as Boiled and Drained Frozen Carrots lack sufficient amounts of Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Boiled and Drained Frozen Carrots contains more Omega 3, 6.8 times more Carbohydrate, more Sugars and more Fiber than Non-carbonated Fruit-flavored Propel Zero.
- 1 kilogram of Non-carbonated Fruit-flavored Propel Zero provide inadequate amounts of Omega 3, Carbohydrate and Fiber
- Both Non-carbonated Fruit-flavored Propel Zero as well as Boiled and Drained Frozen Carrots provide inadequate amounts of Energy, Omega 6 and Protein in one kilogram.