Nutrient Comparison: Non-carbonated Fruit-flavored Propel Zero VS Tomatoes in Juice with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Non-carbonated Fruit-flavored Propel Zero versus 1 kg of Tomatoes in Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Non-carbonated Fruit-flavored Propel Zero vs Tomatoes in Juice with Salt:
- 1 kilogram of Non-carbonated Fruit-flavored Propel Zero has 5.8 times more Vitamin B3, 13.4 times more Vitamin B5, 5 times more Vitamin B6 and 2.8 times more Vitamin E than Tomatoes in Juice with Salt.
- While 1 kg of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B9, 1.4 times more Vitamin C and more Vitamin K than Non-carbonated Fruit-flavored Propel Zero.
- 1 kilogram of Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9 and Vitamin K
- Both Non-carbonated Fruit-flavored Propel Zero as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Non-carbonated Fruit-flavored Propel Zero vs Tomatoes in Juice with Salt:
- 1 kilogram of Non-carbonated Fruit-flavored Propel Zero has 1.5 times more Phosphorus than Tomatoes in Juice with Salt.
- While 1 kg of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains 33 times more Calcium, more Copper, 19 times more Iron, more Magnesium, more Manganese, 11.9 times more Potassium and 3.5 times more Sodium than Non-carbonated Fruit-flavored Propel Zero.
- Both Non-carbonated Fruit-flavored Propel Zero and Tomatoes in Juice with Salt contain similar levels of Water per one kilogram.
- 1 kilogram of Non-carbonated Fruit-flavored Propel Zero lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese and Potassium
- Both Non-carbonated Fruit-flavored Propel Zero as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt lack sufficient amounts of Fluoride, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains 3 times more Carbohydrate, more Sugars and more Fiber than Non-carbonated Fruit-flavored Propel Zero.
- 1 kilogram of Non-carbonated Fruit-flavored Propel Zero provide inadequate amounts of Carbohydrate and Fiber
- Both Non-carbonated Fruit-flavored Propel Zero as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one kilogram.