Nutrient Comparison: Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet VS Oranges with Peel per 1 kg
Compare the macro and micronutrient content in 1 kg of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet versus 1 kg of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Oranges with Peel :
- 1 kg of Raw Oranges with Peel contains more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 1 kilogram of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Oranges with Peel :
- 1 kilogram of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet has 1.2 times more Water than Oranges with Peel .
- While 1 kg of Raw Oranges with Peel contains more Calcium, more Iron and 9.8 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 1 kilogram of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium, Iron and Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Raw Oranges with Peel contains 31.5 times more Energy, 155 times more Carbohydrate, more Fiber and 13 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 1 kilogram of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein