Nutrient Comparison: Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet VS Oranges with Peel per 14 oz
Compare the macro and micronutrient content in 14 oz of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet versus 14 oz of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Oranges with Peel :
- 14 oz of Raw Oranges with Peel contain more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 14 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Oranges with Peel :
- 14 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have 1.2 times more Water than Oranges with Peel .
- While 14 oz of Raw Oranges with Peel contain more Calcium, more Iron and 9.8 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 14 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium, Iron and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Oranges with Peel contain 31.5 times more Energy, 155 times more Carbohydrate, more Fiber and 13 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 14 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein