Nutrient Comparison: Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet VS Oranges with Peel per 100 g
Compare the macro and micronutrient content in 100 g of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet versus 100 g of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Oranges with Peel :
- 100 g of Raw Oranges with Peel contain more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 100 grams of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Oranges with Peel :
- 100 grams of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have 1.2 times more Water than Oranges with Peel .
- While 100 g of Raw Oranges with Peel contain more Calcium, more Iron and 9.8 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 100 grams of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium, Iron and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Oranges with Peel contain 31.5 times more Energy, 155 times more Carbohydrate, more Fiber and 13 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 100 grams of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein