Nutrient Comparison: Decaffeinated Ready To Drink Black Tea VS Canned Orange Juice per 1 kg
Compare the macro and micronutrient content in 1 kg of Decaffeinated Ready To Drink Black Tea versus 1 kg of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Decaffeinated Ready To Drink Black Tea vs Canned Orange Juice:
- 1 kg of Unsweetened Canned Orange Juice contains more Vitamin B1, more Vitamin B6, more Vitamin B9 and more Vitamin C than Decaffeinated Ready To Drink Black Tea.
- 1 kilogram of Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin B1, Vitamin B6, Vitamin B9 and Vitamin C
- Both Decaffeinated Ready To Drink Black Tea as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Decaffeinated Ready To Drink Black Tea vs Canned Orange Juice:
- 1 kg of Unsweetened Canned Orange Juice contains 2.8 times more Copper, 5 times more Magnesium, 4.3 times more Phosphorus and 6.8 times more Potassium than Decaffeinated Ready To Drink Black Tea.
- Both Decaffeinated Ready To Drink Black Tea and Canned Orange Juice contain similar levels of Water per one kilogram.
- 1 kilogram of Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Decaffeinated Ready To Drink Black Tea as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium, Iron, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Unsweetened Canned Orange Juice contains 1.3 times more Carbohydrate than Decaffeinated Ready To Drink Black Tea.
- Both Decaffeinated Ready To Drink Black Tea and Canned Orange Juice offer comparable quantities of Sugars per one kilogram.
- Both Decaffeinated Ready To Drink Black Tea as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.