Nutrient Comparison: Decaffeinated Ready To Drink Black Tea VS Canned Orange Juice per 100 g
Compare the macro and micronutrient content in 100 g of Decaffeinated Ready To Drink Black Tea versus 100 g of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Decaffeinated Ready To Drink Black Tea vs Canned Orange Juice:
- 100 g of Unsweetened Canned Orange Juice contain more Vitamin B1, more Vitamin B6, more Vitamin B9 and more Vitamin C than Decaffeinated Ready To Drink Black Tea.
- 100 grams of Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin B1, Vitamin B6, Vitamin B9 and Vitamin C
- Both Decaffeinated Ready To Drink Black Tea as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Decaffeinated Ready To Drink Black Tea vs Canned Orange Juice:
- 100 g of Unsweetened Canned Orange Juice contain 2.8 times more Copper, 5 times more Magnesium, 4.3 times more Phosphorus and 6.8 times more Potassium than Decaffeinated Ready To Drink Black Tea.
- Both Decaffeinated Ready To Drink Black Tea and Canned Orange Juice contain similar levels of Water per 100 grams.
- 100 grams of Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Decaffeinated Ready To Drink Black Tea as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium, Iron, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Unsweetened Canned Orange Juice contain 1.3 times more Carbohydrate than Decaffeinated Ready To Drink Black Tea.
- Both Decaffeinated Ready To Drink Black Tea and Canned Orange Juice offer comparable quantities of Sugars per 100 grams.
- Both Decaffeinated Ready To Drink Black Tea as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.