Nutrient Comparison: Fruit Medley V8 SPLASH Juice Drinks VS Frozen Broccoli Spears per 1 kg
Compare the macro and micronutrient content in 1 kg of Fruit Medley V8 SPLASH Juice Drinks versus 1 kg of Frozen Broccoli Spears to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Fruit Medley V8 SPLASH Juice Drinks vs Frozen Broccoli Spears:
- 1 kg of Frozen Broccoli Spears contains 2.8 times more Vitamin C than Fruit Medley V8 SPLASH Juice Drinks.
- Both Fruit Medley V8 SPLASH Juice Drinks and Frozen Broccoli Spears provide similar amounts of Vitamin E per one kilogram.
Comparing minerals per 1 kilogram for Fruit Medley V8 SPLASH Juice Drinks vs Frozen Broccoli Spears:
- 1 kg of Frozen Broccoli Spears contains 25 times more Potassium than Fruit Medley V8 SPLASH Juice Drinks.
- Both Fruit Medley V8 SPLASH Juice Drinks and Frozen Broccoli Spears contain similar levels of Water per one kilogram.
- 1 kilogram of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Fruit Medley V8 SPLASH Juice Drinks has 1.5 times more Carbohydrate and 5.3 times more Sugars than Frozen Broccoli Spears.
- While 1 kg of Frozen Broccoli Spears contains more Protein than Fruit Medley V8 SPLASH Juice Drinks.
- 1 kilogram of Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Protein
- Both Fruit Medley V8 SPLASH Juice Drinks as well as Frozen Broccoli Spears provide inadequate amounts of Energy in one kilogram.