Nutrient Comparison: Fruit Medley V8 SPLASH Juice Drinks VS Cauliflower per 1 kg
Compare the macro and micronutrient content in 1 kg of Fruit Medley V8 SPLASH Juice Drinks versus 1 kg of Cauliflower to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Fruit Medley V8 SPLASH Juice Drinks vs Cauliflower:
- 1 kilogram of Fruit Medley V8 SPLASH Juice Drinks has 13.9 times more Vitamin E than Cauliflower.
- While 1 kg of Raw Cauliflower contains 2 times more Vitamin C than Fruit Medley V8 SPLASH Juice Drinks.
- 1 kilogram of Cauliflower have insufficient amounts of Vitamin E
Comparing minerals per 1 kilogram for Fruit Medley V8 SPLASH Juice Drinks vs Cauliflower:
- 1 kg of Raw Cauliflower contains 29.9 times more Potassium and 1.4 times more Sodium than Fruit Medley V8 SPLASH Juice Drinks.
- Both Fruit Medley V8 SPLASH Juice Drinks and Cauliflower contain similar levels of Water per one kilogram.
- 1 kilogram of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Fruit Medley V8 SPLASH Juice Drinks has 1.6 times more Carbohydrate and 4.1 times more Sugars than Cauliflower.
- While 1 kg of Raw Cauliflower contains more Protein than Fruit Medley V8 SPLASH Juice Drinks.
- 1 kilogram of Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Protein
- Both Fruit Medley V8 SPLASH Juice Drinks as well as Raw Cauliflower provide inadequate amounts of Energy in one kilogram.