Nutrient Comparison: Bottled Water, Non-carbonated, PEPSI, AQUAFINA VS Fresh Orange juice per 1 kg
Compare the macro and micronutrient content in 1 kg of Bottled Water, Non-carbonated, PEPSI, AQUAFINA versus 1 kg of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Bottled Water, Non-carbonated, PEPSI, AQUAFINA vs Fresh Orange juice:
- Both Bottled Water, Non-carbonated, PEPSI, AQUAFINA and Raw Orange juice have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Bottled Water, Non-carbonated, PEPSI, AQUAFINA vs Fresh Orange juice:
- 1 kg of Raw Orange juice contains more Copper, more Iron, more Magnesium, more Phosphorus and more Potassium than Bottled Water, Non-carbonated, PEPSI, AQUAFINA.
- Both Bottled Water, Non-carbonated, PEPSI, AQUAFINA and Fresh Orange juice contain similar levels of Water per one kilogram.
- 1 kilogram of Bottled Water, Non-carbonated, PEPSI, AQUAFINA lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Bottled Water, Non-carbonated, PEPSI, AQUAFINA as well as Raw Orange juice lack sufficient amounts of Calcium, Manganese and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Raw Orange juice contains more Carbohydrate than Bottled Water, Non-carbonated, PEPSI, AQUAFINA.
- 1 kilogram of Bottled Water, Non-carbonated, PEPSI, AQUAFINA provide inadequate amounts of Carbohydrate
- Both Bottled Water, Non-carbonated, PEPSI, AQUAFINA as well as Raw Orange juice provide inadequate amounts of Energy and Protein in one kilogram.