Nutrient Comparison: Cooked Chopped Frozen Broccoli VS Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops per 1 kg
Compare the macro and micronutrient content in 1 kg of Cooked Chopped Frozen Broccoli versus 1 kg of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cooked Chopped Frozen Broccoli vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
- 1 kilogram of Cooked Chopped Frozen Broccoli has 3.9 times more Vitamin C than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Comparing minerals per 1 kilogram for Cooked Chopped Frozen Broccoli vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
- 1 kilogram of Cooked Chopped Frozen Broccoli has more Calcium, more Copper, 13 times more Magnesium, more Manganese, more Phosphorus and 12.9 times more Potassium than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- While 1 kg of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contains 1.7 times more Zinc than Boiled Chopped Frozen Broccoli.
- Both Cooked Chopped Frozen Broccoli and Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contain similar levels of Iron and Water per one kilogram.
- 1 kilogram of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cooked Chopped Frozen Broccoli has more Fiber and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- Both Cooked Chopped Frozen Broccoli and Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops offer comparable quantities of Carbohydrate and Sugars per one kilogram.
- 1 kilogram of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provide inadequate amounts of Fiber and Protein
- Both Boiled Chopped Frozen Broccoli as well as Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provide inadequate amounts of Energy in one kilogram.