Nutrient Comparison: Frozen Broccoli Spears VS Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Broccoli Spears versus 1 kg of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Broccoli Spears vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
- 1 kilogram of Frozen Broccoli Spears has more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 1 kilogram of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Frozen Broccoli Spears vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
- 1 kilogram of Frozen Broccoli Spears has more Calcium and 30.2 times more Water than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- While 1 kg of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contains 50 times more Iron than Frozen Broccoli Spears.
- 1 kilogram of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Broccoli Spears has more Sugars than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- While 1 kg of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contains 14.1 times more Energy, 29.4 times more Fat, 11.2 times more Carbohydrate, 6.7 times more Fiber and 6.5 times more Protein than Frozen Broccoli Spears.
- 1 kilogram of Frozen Broccoli Spears provide inadequate amounts of Energy