Nutrient Comparison: Frozen Broccoli Spears VS Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Broccoli Spears versus 14 oz of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Broccoli Spears vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
- 14 ounces of Frozen Broccoli Spears have more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 14 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Frozen Broccoli Spears vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
- 14 ounces of Frozen Broccoli Spears have more Calcium and 30.2 times more Water than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- While 14 oz of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contain 50 times more Iron than Frozen Broccoli Spears.
- 14 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Broccoli Spears have more Sugars than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- While 14 oz of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contain 14.1 times more Energy, 29.4 times more Fat, 11.2 times more Carbohydrate, 6.7 times more Fiber and 6.5 times more Protein than Frozen Broccoli Spears.
- 14 ounces of Frozen Broccoli Spears provide inadequate amounts of Energy