Nutrient Comparison: Broccoli Raab VS Diet Fruit Medley V8 SPLASH Juice Drinks per 1 kg
Compare the macro and micronutrient content in 1 kg of Broccoli Raab versus 1 kg of Diet Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Broccoli Raab vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 1 kilogram of Broccoli Raab has 1.4 times more Vitamin E than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Broccoli Raab and Diet Fruit Medley V8 SPLASH Juice Drinks provide similar amounts of Vitamin C per one kilogram.
Comparing minerals per 1 kilogram for Broccoli Raab vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 1 kilogram of Broccoli Raab has 13.1 times more Potassium and 2.5 times more Sodium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Broccoli Raab and Diet Fruit Medley V8 SPLASH Juice Drinks contain similar levels of Water per one kilogram.
- 1 kilogram of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Broccoli Raab has 2.3 times more Carbohydrate and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 1 kilogram of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate and Protein
- Both Raw Broccoli Raab as well as Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy in one kilogram.