Nutrient Comparison: Broccoli Raab VS Diet Fruit Medley V8 SPLASH Juice Drinks per 1 lb
Compare the macro and micronutrient content in 1 lb of Broccoli Raab versus 1 lb of Diet Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Broccoli Raab vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 1 pound of Broccoli Raab has 1.4 times more Vitamin E than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Broccoli Raab and Diet Fruit Medley V8 SPLASH Juice Drinks provide similar amounts of Vitamin C per one pound.
Comparing minerals per 1 pound for Broccoli Raab vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 1 pound of Broccoli Raab has 13.1 times more Potassium and 2.5 times more Sodium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Broccoli Raab and Diet Fruit Medley V8 SPLASH Juice Drinks contain similar levels of Water per one pound.
- 1 pound of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Broccoli Raab has 2.3 times more Carbohydrate and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 1 pound of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate and Protein
- Both Raw Broccoli Raab as well as Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy in one pound.