Nutrient Comparison: Broccoli Raab VS Diet Fruit Medley V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Broccoli Raab versus 14 oz of Diet Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Broccoli Raab vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 14 ounces of Broccoli Raab have 1.4 times more Vitamin E than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Broccoli Raab and Diet Fruit Medley V8 SPLASH Juice Drinks provide similar amounts of Vitamin C per 14 ounces.
Comparing minerals per 14 ounces for Broccoli Raab vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 14 ounces of Broccoli Raab have 13.1 times more Potassium and 2.5 times more Sodium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Broccoli Raab and Diet Fruit Medley V8 SPLASH Juice Drinks contain similar levels of Water per 14 ounces.
- 14 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Broccoli Raab have 2.3 times more Carbohydrate and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 14 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate and Protein
- Both Raw Broccoli Raab as well as Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy in 14 ounces.