Nutrient Comparison: Cake, angelfood, commercially prepared VS Tomato Powder per 1 kg
Compare the macro and micronutrient content in 1 kg of Cake, angelfood, commercially prepared versus 1 kg of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cake, angelfood, commercially prepared vs Tomato Powder:
- 1 kilogram of Cake, angelfood, commercially prepared has more Vitamin B12 than Tomato Powder.
- While 1 kg of Tomato Powder contains more Vitamin A, 9 times more Vitamin B1, 1.5 times more Vitamin B2, 10.3 times more Vitamin B3, 19 times more Vitamin B5, 14.7 times more Vitamin B6, 3.4 times more Vitamin B9 and more Vitamin C than Cake, angelfood, commercially prepared.
- 1 kilogram of Cake, angelfood, commercially prepared have insufficient amounts of Vitamin A and Vitamin C
- 1 kilogram of Tomato Powder have insufficient amounts of Vitamin B12
Comparing minerals per 1 kilogram for Cake, angelfood, commercially prepared vs Tomato Powder:
- 1 kilogram of Cake, angelfood, commercially prepared has 1.4 times more Selenium and 5.6 times more Sodium than Tomato Powder.
- While 1 kg of Tomato Powder contains 15.9 times more Copper, 8.8 times more Iron, 14.8 times more Magnesium, 23 times more Manganese, 20.7 times more Potassium and 24.4 times more Zinc than Cake, angelfood, commercially prepared.
- Both Cake, angelfood, commercially prepared and Tomato Powder contain similar levels of Calcium and Phosphorus per one kilogram.
- 1 kilogram of Cake, angelfood, commercially prepared lack sufficient amounts of Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cake, angelfood, commercially prepared has 2 times more Omega 6 than Tomato Powder.
- While 1 kg of Tomato Powder contains 1.3 times more Carbohydrate, 11 times more Fiber and 2.2 times more Protein than Cake, angelfood, commercially prepared.
- Both Cake, angelfood, commercially prepared and Tomato Powder offer comparable quantities of Energy per one kilogram.
- 1 kilogram of Tomato Powder provide inadequate amounts of Omega 6
- Both Cake, angelfood, commercially prepared as well as Tomato Powder provide inadequate amounts of Omega 3 in one kilogram.