Nutrient Comparison: Candies, NESTLE, BUTTERFINGER Bar VS Fresh Orange juice per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, NESTLE, BUTTERFINGER Bar versus 1 kg of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, NESTLE, BUTTERFINGER Bar vs Fresh Orange juice:
- 1 kilogram of Candies, NESTLE, BUTTERFINGER Bar has 1.3 times more Vitamin B1, 2.1 times more Vitamin B2, 6.6 times more Vitamin B3, 1.9 times more Vitamin B5, 1.7 times more Vitamin B6 and 43 times more Vitamin E than Fresh Orange juice.
- While 1 kg of Raw Orange juice contains more Vitamin C than Candies, NESTLE, BUTTERFINGER Bar.
- Both Candies, NESTLE, BUTTERFINGER Bar and Fresh Orange juice provide similar amounts of Vitamin B9 per one kilogram.
- 1 kilogram of Candies, NESTLE, BUTTERFINGER Bar have insufficient amounts of Vitamin C
- 1 kilogram of Fresh Orange juice have insufficient amounts of Vitamin E
- Both Candies, NESTLE, BUTTERFINGER Bar as well as Raw Orange juice have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Candies, NESTLE, BUTTERFINGER Bar vs Fresh Orange juice:
- 1 kilogram of Candies, NESTLE, BUTTERFINGER Bar has 3.3 times more Calcium, 4.4 times more Copper, 4 times more Iron, 4.4 times more Magnesium, 35 times more Manganese, 5.7 times more Phosphorus, 29 times more Selenium, 230 times more Sodium and 20 times more Zinc than Fresh Orange juice.
- While 1 kg of Raw Orange juice contains 71.8 times more Water than Candies, NESTLE, BUTTERFINGER Bar.
- Both Candies, NESTLE, BUTTERFINGER Bar and Fresh Orange juice contain similar levels of Potassium per one kilogram.
- 1 kilogram of Fresh Orange juice lack sufficient amounts of Calcium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, NESTLE, BUTTERFINGER Bar has 10.2 times more Energy, 94.5 times more Fat, 395.8 times more Saturated Fat, 109.1 times more Omega 6, 7 times more Carbohydrate, 5.5 times more Sugars, 10 times more Fiber and 7.7 times more Protein than Fresh Orange juice.
- 1 kilogram of Fresh Orange juice provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Candies, NESTLE, BUTTERFINGER Bar as well as Raw Orange juice provide inadequate amounts of Omega 3 in one kilogram.