Comparing Nutrients in 100 calories Candies, NESTLE, BUTTERFINGER BarVS Fresh Orange juice
Weight per 100 calories
Candies, NESTLE, BUTTERFINGER Bar
22g
Fresh Orange juice
222g
Candies, NESTLE, BUTTERFINGER Bar have 10.2 times more energy per 100g than Fresh Orange juice. It has very high energy density when compared to other foods. Raw Orange juice having low energy density.
Discover which food has more nutrients per 100 calories - Candies, NESTLE, BUTTERFINGER Bar or Fresh Orange juice?
Candies, NESTLE, BUTTERFINGER Bar VS Fresh Orange Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, NESTLE, BUTTERFINGER Bar or Fresh Orange juice?
Lets compare vitamin content per 100 calories of Candies, NESTLE, BUTTERFINGER Bar vs Fresh Orange juice:
100 calories of Candies, NESTLE, BUTTERFINGER Bar have 4.2 times more Vitamin E than Fresh Orange juice.
While 100 kcal of Raw Orange juice contain more Vitamin A, 7.6 times more Vitamin B1, 4.9 times more Vitamin B2, 1.5 times more Vitamin B3, 5.2 times more Vitamin B5, 5.9 times more Vitamin B6, 10.9 times more Vitamin B9 and more Vitamin C than Candies, NESTLE, BUTTERFINGER Bar.
100 calories of Candies, NESTLE, BUTTERFINGER Bar have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
100 calories of Fresh Orange juice have insufficient amounts of Vitamin E
Both Candies, NESTLE, BUTTERFINGER Bar as well as Raw Orange juice have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Candies, NESTLE, BUTTERFINGER Bar vs Fresh Orange juice:
100 calories of Candies, NESTLE, BUTTERFINGER Bar have 3.4 times more Manganese and 22.5 times more Sodium than Fresh Orange juice.
While 100 kcal of Raw Orange juice contain 3.1 times more Calcium, 2.3 times more Copper, 2.6 times more Iron, 2.3 times more Magnesium, 1.8 times more Phosphorus, 9.3 times more Potassium and 732.2 times more Water than Candies, NESTLE, BUTTERFINGER Bar.
100 calories of Candies, NESTLE, BUTTERFINGER Bar lack sufficient amounts of Calcium and Potassium
100 calories of Fresh Orange juice lack sufficient amounts of Manganese
Both Candies, NESTLE, BUTTERFINGER Bar as well as Raw Orange juice lack sufficient amounts of Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Candies, NESTLE, BUTTERFINGER Bar have 9.3 times more Fat, 38.8 times more Saturated Fat and 10.7 times more Omega 6 than Fresh Orange juice.
While 100 kcal of Raw Orange juice contain 1.5 times more Carbohydrate, 1.9 times more Sugars and 1.3 times more Protein than Candies, NESTLE, BUTTERFINGER Bar.
Both Candies, NESTLE, BUTTERFINGER Bar and Fresh Orange juice offer comparable quantities of Energy per 100 calories.
100 calories of Fresh Orange juice provide inadequate amounts of Omega 6
Both Candies, NESTLE, BUTTERFINGER Bar as well as Raw Orange juice provide inadequate amounts of Omega 3 and Fiber in 100 calories.