Nutrient Comparison: Canned Carrots with Salt VS ARIZONA Lemon Tea per 1 kg
Compare the macro and micronutrient content in 1 kg of Canned Carrots with Salt versus 1 kg of ARIZONA Lemon Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Canned Carrots with Salt vs ARIZONA Lemon Tea:
- 1 kilogram of Canned Carrots with Salt has more Vitamin C than ARIZONA Lemon Tea.
- 1 kilogram of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Canned Carrots with Salt vs ARIZONA Lemon Tea:
- 1 kilogram of Canned Carrots with Salt has 8.3 times more Calcium, 20.8 times more Copper, more Iron, 2.8 times more Manganese, 24 times more Phosphorus, 17.9 times more Potassium, 60.5 times more Sodium and 26 times more Zinc than ARIZONA Lemon Tea.
- Both Canned Carrots with Salt and ARIZONA Lemon Tea contain similar levels of Water per one kilogram.
- 1 kilogram of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Phosphorus, Potassium and Zinc
- Both Drained Canned Carrots with Salt as well as ARIZONA Lemon Tea lack sufficient amounts of Magnesium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Canned Carrots with Salt has more Fiber than ARIZONA Lemon Tea.
- While 1 kg of ARIZONA Lemon Tea contains 1.8 times more Carbohydrate and 3.9 times more Sugars than Drained Canned Carrots with Salt.
- 1 kilogram of ARIZONA Lemon Tea provide inadequate amounts of Fiber
- Both Drained Canned Carrots with Salt as well as ARIZONA Lemon Tea provide inadequate amounts of Energy and Protein in one kilogram.