Nutrient Comparison: Canned Carrots with Salt VS WENDY'S, Tea, Ready-to-drink, Unsweetened per 1 kg
Compare the macro and micronutrient content in 1 kg of Canned Carrots with Salt versus 1 kg of WENDY'S, Tea, Ready-to-drink, Unsweetened to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Canned Carrots with Salt vs WENDY'S, Tea, Ready-to-drink, Unsweetened:
- 1 kilogram of Canned Carrots with Salt has 1.3 times more Vitamin B2, more Vitamin B3, 15 times more Vitamin B5 and more Vitamin B6 than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- 1 kilogram of WENDY'S, Tea, Ready-to-drink, Unsweetened have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
- Both Drained Canned Carrots with Salt as well as WENDY'S, Tea, Ready-to-drink, Unsweetened have insufficient amounts of Vitamin B1 in one kilogram.
Comparing minerals per 1 kilogram for Canned Carrots with Salt vs WENDY'S, Tea, Ready-to-drink, Unsweetened:
- 1 kilogram of Canned Carrots with Salt has 12.5 times more Calcium, 13 times more Copper, more Iron, 3.3 times more Manganese, 24 times more Phosphorus, 12.8 times more Potassium, 80.7 times more Sodium and 26 times more Zinc than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- Both Canned Carrots with Salt and WENDY'S, Tea, Ready-to-drink, Unsweetened contain similar levels of Water per one kilogram.
- 1 kilogram of WENDY'S, Tea, Ready-to-drink, Unsweetened lack sufficient amounts of Calcium, Copper, Iron, Phosphorus, Potassium and Zinc
- Both Drained Canned Carrots with Salt as well as WENDY'S, Tea, Ready-to-drink, Unsweetened lack sufficient amounts of Magnesium and Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Canned Carrots with Salt has more Carbohydrate than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- 1 kilogram of WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Carbohydrate
- Both Drained Canned Carrots with Salt as well as WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one kilogram.