Nutrient Comparison: Canned Carrots with Liquids and Salt VS Interstate Brands Corp, Wonder Hamburger Rolls per 1 kg
Compare the macro and micronutrient content in 1 kg of Canned Carrots with Liquids and Salt versus 1 kg of Interstate Brands Corp, Wonder Hamburger Rolls to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Canned Carrots with Liquids and Salt vs Interstate Brands Corp, Wonder Hamburger Rolls:
- Both Canned Carrots Solids and Liquids with Salt and Interstate Brands Corp, Wonder Hamburger Rolls have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Canned Carrots with Liquids and Salt vs Interstate Brands Corp, Wonder Hamburger Rolls:
- 1 kilogram of Canned Carrots with Liquids and Salt has 2.7 times more Water than Interstate Brands Corp, Wonder Hamburger Rolls.
- While 1 kg of Interstate Brands Corp, Wonder Hamburger Rolls contains 2.8 times more Calcium, 4.3 times more Iron and 2 times more Sodium than Canned Carrots Solids and Liquids with Salt.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Interstate Brands Corp, Wonder Hamburger Rolls contains 11.9 times more Energy, 29.6 times more Fat, 40.5 times more Saturated Fat, 26.5 times more Omega 3, 35 times more Omega 6, 9.5 times more Carbohydrate, 4.5 times more Sugars, 1.4 times more Fiber and 13.9 times more Protein than Canned Carrots Solids and Liquids with Salt.
- 1 kilogram of Canned Carrots with Liquids and Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein