Nutrient Comparison: Boiled Carrots VS Syrah Red Table Wine per 1 kg
Compare the macro and micronutrient content in 1 kg of Boiled Carrots versus 1 kg of Syrah Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Boiled Carrots vs Syrah Red Table Wine:
- Both Boiled and Drained Carrots and Syrah Red Table Wine have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Boiled Carrots vs Syrah Red Table Wine:
- Both Boiled and Drained Carrots and Syrah Red Table Wine have similar amounts of minerals per 1 kg
- Both Boiled Carrots and Syrah Red Table Wine contain similar levels of Water per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Boiled Carrots has 3.2 times more Carbohydrate than Syrah Red Table Wine.
- While 1 kg of Syrah Red Table Wine contains 2.4 times more Energy than Boiled and Drained Carrots.
- 1 kilogram of Boiled Carrots provide inadequate amounts of Energy
- 1 kilogram of Syrah Red Table Wine provide inadequate amounts of Carbohydrate
- Both Boiled and Drained Carrots as well as Syrah Red Table Wine provide inadequate amounts of Protein in one kilogram.