Nutrient Comparison: Boiled Carrots VS Syrah Red Table Wine per 100 g
Compare the macro and micronutrient content in 100 g of Boiled Carrots versus 100 g of Syrah Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Boiled Carrots vs Syrah Red Table Wine:
- Both Boiled and Drained Carrots and Syrah Red Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Boiled Carrots vs Syrah Red Table Wine:
- Both Boiled and Drained Carrots and Syrah Red Table Wine have similar amounts of minerals per 100 g
- Both Boiled Carrots and Syrah Red Table Wine contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Boiled Carrots have 3.2 times more Carbohydrate than Syrah Red Table Wine.
- While 100 g of Syrah Red Table Wine contain 2.4 times more Energy than Boiled and Drained Carrots.
- 100 grams of Boiled Carrots provide inadequate amounts of Energy
- 100 grams of Syrah Red Table Wine provide inadequate amounts of Carbohydrate
- Both Boiled and Drained Carrots as well as Syrah Red Table Wine provide inadequate amounts of Protein in 100 grams.