Nutrient Comparison: Frozen Carrots VS White Gluten-Free Bread made with potato extract, rice starch, and rice flour per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Carrots versus 1 kg of White Gluten-Free Bread made with potato extract, rice starch, and rice flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Carrots vs White Gluten-Free Bread made with potato extract, rice starch, and rice flour:
- Both Frozen Carrots, Unprepared and White gluten-free Bread made with potato extract, rice starch, and rice flour have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Frozen Carrots vs White Gluten-Free Bread made with potato extract, rice starch, and rice flour:
- 1 kilogram of Frozen Carrots has 1.5 times more Calcium, 1.9 times more Copper, 2.6 times more Potassium, 1.3 times more Zinc and 2.8 times more Water than White Gluten-Free Bread made with potato extract, rice starch, and rice flour.
- While 1 kg of White gluten-free Bread made with potato extract, rice starch, and rice flour contains 1.7 times more Iron and 7.8 times more Sodium than Frozen Carrots, Unprepared.
- Both Frozen Carrots and White Gluten-Free Bread made with potato extract, rice starch, and rice flour contain similar levels of Magnesium, Manganese and Phosphorus per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of White gluten-free Bread made with potato extract, rice starch, and rice flour contains 8.9 times more Energy, 23.3 times more Fat, 34.3 times more Omega 3, 6.6 times more Omega 6, 6.7 times more Carbohydrate, 1.8 times more Sugars, 15.8 times more Fructose and 4 times more Protein than Frozen Carrots, Unprepared.
- Both Frozen Carrots and White Gluten-Free Bread made with potato extract, rice starch, and rice flour offer comparable quantities of Fiber per one kilogram.
- 1 kilogram of Frozen Carrots provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein