Nutrient Comparison: Frozen Carrots VS Cake, white, dry mix, special dietary (includes lemon-flavored) per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Carrots versus 1 kg of Cake, white, dry mix, special dietary (includes lemon-flavored) to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Carrots vs Cake, white, dry mix, special dietary (includes lemon-flavored):
- 1 kilogram of Frozen Carrots has more Vitamin A, 5.3 times more Vitamin B6 and more Vitamin C than Cake, white, dry mix, special dietary (includes lemon-flavored).
- While 1 kg of Cake, white, dry mix, special dietary (includes lemon-flavored) contains 6.6 times more Vitamin B1, 4.8 times more Vitamin B2, 5.2 times more Vitamin B3 and 6.9 times more Vitamin B9 than Frozen Carrots, Unprepared.
- Both Frozen Carrots and Cake, white, dry mix, special dietary (includes lemon-flavored) provide similar amounts of Vitamin B5 per one kilogram.
- 1 kilogram of Cake, white, dry mix, special dietary (includes lemon-flavored) have insufficient amounts of Vitamin A, Vitamin B6 and Vitamin C
- Both Frozen Carrots, Unprepared as well as Cake, white, dry mix, special dietary (includes lemon-flavored) have insufficient amounts of Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Frozen Carrots vs Cake, white, dry mix, special dietary (includes lemon-flavored):
- 1 kilogram of Frozen Carrots has 1.4 times more Calcium, 1.3 times more Copper, 1.6 times more Potassium and 15 times more Water than Cake, white, dry mix, special dietary (includes lemon-flavored).
- While 1 kg of Cake, white, dry mix, special dietary (includes lemon-flavored) contains 4.5 times more Iron, 1.8 times more Manganese, 9 times more Phosphorus, 3.6 times more Selenium and 3.8 times more Sodium than Frozen Carrots, Unprepared.
- Both Frozen Carrots and Cake, white, dry mix, special dietary (includes lemon-flavored) contain similar levels of Magnesium and Zinc per one kilogram.
- 1 kilogram of Frozen Carrots lack sufficient amounts of Selenium
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Cake, white, dry mix, special dietary (includes lemon-flavored) contains 11 times more Energy, 18.3 times more Fat, 26.6 times more Saturated Fat, 12.8 times more Omega 3, 12 times more Omega 6, 10.1 times more Carbohydrate and 3.8 times more Protein than Frozen Carrots, Unprepared.
- 1 kilogram of Frozen Carrots provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein