Nutrient Comparison: Frozen Carrots VS Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Carrots versus 1 kg of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Carrots vs Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free:
- 1 kg of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free contains 4.1 times more Vitamin B2, 9.8 times more Vitamin B3, 4.5 times more Vitamin B5, 3.9 times more Vitamin B6 and 3.5 times more Vitamin B9 than Frozen Carrots, Unprepared.
Comparing minerals per 1 kilogram for Frozen Carrots vs Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free:
- 1 kilogram of Frozen Carrots has 27.4 times more Water than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
- While 1 kg of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free contains 6.8 times more Calcium, 6.9 times more Copper, 6.1 times more Iron, 12.4 times more Magnesium, 14.2 times more Manganese, 10.7 times more Phosphorus, 1.4 times more Potassium, 23.3 times more Selenium, 5.4 times more Sodium and 7.6 times more Zinc than Frozen Carrots, Unprepared.
- 1 kilogram of Frozen Carrots lack sufficient amounts of Selenium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Carrots has 6 times more Sugars than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
- While 1 kg of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free contains 12.7 times more Energy, 34.6 times more Fat, 44 times more Saturated Fat, 54.5 times more Omega 3, 20.4 times more Omega 6, 8.5 times more Carbohydrate, 2.3 times more Fiber and 14 times more Protein than Frozen Carrots, Unprepared.
- 1 kilogram of Frozen Carrots provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein