Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have 12.7 times more energy per unit of mass than Frozen Carrots, Unprepared, which is very high in comparison to other foods. Frozen Carrots having low energy density.
Discover which food has more nutrients per 500 calories - Frozen Carrots or Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free?
Frozen Carrots VS Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen Carrots or Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free?
Lets compare vitamin content per 500 calories of Frozen Carrots vs Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free:
500 calories of Frozen Carrots have 3.1 times more Vitamin B2, 1.3 times more Vitamin B3, 2.8 times more Vitamin B5, 3.3 times more Vitamin B6 and 3.6 times more Vitamin B9 than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
500 calories of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have insufficient amounts of Vitamin B9
Comparing minerals per 500 calories for Frozen Carrots vs Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free:
500 calories of Frozen Carrots have 1.9 times more Calcium, 1.8 times more Copper, 2.1 times more Iron, 8.8 times more Potassium, 2.3 times more Sodium, 1.7 times more Zinc and 346.7 times more Water than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
While 500 kcal of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free contain 1.8 times more Selenium than Frozen Carrots, Unprepared.
Both Frozen Carrots and Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free contain similar levels of Magnesium, Manganese and Phosphorus per 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen Carrots have 1.5 times more Carbohydrate, 75.4 times more Sugars and 5.6 times more Fiber than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
While 500 kcal of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free contain 2.7 times more Fat, 4.3 times more Omega 3 and 1.6 times more Omega 6 than Frozen Carrots, Unprepared.
Both Frozen Carrots and Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free offer comparable quantities of Energy and Protein per 500 calories.