Nutrient Comparison: Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES VS Chilled Orange Juice per 1 kg
Compare the macro and micronutrient content in 1 kg of Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES versus 1 kg of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES vs Chilled Orange Juice:
- 1 kilogram of Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES has 545 times more Vitamin A, 31.7 times more Vitamin B1, 64.4 times more Vitamin B2, 94.6 times more Vitamin B3, 3 times more Vitamin B5, 36.1 times more Vitamin B6, 26.1 times more Vitamin B9, more Vitamin B12, more Vitamin D and 6.4 times more Vitamin E than Chilled Orange Juice.
- While 1 kg of Chilled Orange Juice from Concentrate contains 33.6 times more Vitamin C than Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES.
- 1 kilogram of Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES have insufficient amounts of Vitamin C
- 1 kilogram of Chilled Orange Juice have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D and Vitamin E
- Both Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES vs Chilled Orange Juice:
- 1 kilogram of Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES has 3 times more Copper, 58.6 times more Iron, 1.4 times more Magnesium, 27.4 times more Manganese, 3.9 times more Phosphorus, 90 times more Selenium, 315 times more Sodium and 85.6 times more Zinc than Chilled Orange Juice.
- While 1 kg of Chilled Orange Juice from Concentrate contains 2.3 times more Potassium and 72.7 times more Water than Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES.
- 1 kilogram of Chilled Orange Juice lack sufficient amounts of Iron, Manganese, Selenium and Zinc
- Both Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES has 8.2 times more Energy, 26.3 times more Fat, 45.7 times more Saturated Fat, 7.8 times more Carbohydrate, 5.1 times more Sugars, 3.3 times more Fiber and 5.7 times more Protein than Chilled Orange Juice.
- 1 kilogram of Chilled Orange Juice provide inadequate amounts of Energy, Fiber and Protein
- Both Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Omega 3 and Omega 6 in one kilogram.