Nutrient Comparison: Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa VS Canned Red Kidney Beans with Liquids per 1 kg
Compare the macro and micronutrient content in 1 kg of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa versus 1 kg of Canned Red Kidney Beans with Liquids to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Canned Red Kidney Beans with Liquids:
- Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Canned Red Kidney Beans Solids and Liquids have similar amounts of vitamins per 1 kg
- Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa as well as Canned Red Kidney Beans Solids and Liquids have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Canned Red Kidney Beans with Liquids:
- 1 kilogram of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 28.8 times more Iron than Canned Red Kidney Beans with Liquids.
- While 1 kg of Canned Red Kidney Beans Solids and Liquids contains more Calcium, more Sodium and 26 times more Water than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 1 kilogram of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 5.1 times more Energy, 27.8 times more Fat, 4 times more Carbohydrate, 4.7 times more Fiber and 3.8 times more Protein than Canned Red Kidney Beans with Liquids.
- While 1 kg of Canned Red Kidney Beans Solids and Liquids contains more Sugars than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.