Nutrient Comparison: Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa VS Canned Red Kidney Beans with Liquids per 100 g
Compare the macro and micronutrient content in 100 g of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa versus 100 g of Canned Red Kidney Beans with Liquids to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Canned Red Kidney Beans with Liquids:
- Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Canned Red Kidney Beans Solids and Liquids have similar amounts of vitamins per 100 g
- Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa as well as Canned Red Kidney Beans Solids and Liquids have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Canned Red Kidney Beans with Liquids:
- 100 grams of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 28.8 times more Iron than Canned Red Kidney Beans with Liquids.
- While 100 g of Canned Red Kidney Beans Solids and Liquids contain more Calcium, more Sodium and 26 times more Water than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 100 grams of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 5.1 times more Energy, 27.8 times more Fat, 4 times more Carbohydrate, 4.7 times more Fiber and 3.8 times more Protein than Canned Red Kidney Beans with Liquids.
- While 100 g of Canned Red Kidney Beans Solids and Liquids contain more Sugars than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.