Comparing Nutrients in 100 calories Cocoa, dry powder, unsweetened, HERSHEY'S European Style CocoaVS Canned Red Kidney Beans with Liquids
Weight per 100 calories
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
24.4g
Canned Red Kidney Beans with Liquids
124g
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 5.1 times more energy per 100g than Canned Red Kidney Beans with Liquids. It has very high energy density when compared to other foods. Canned Red Kidney Beans Solids and Liquids having average energy density.
Discover which food has more nutrients per 100 calories - Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Canned Red Kidney Beans with Liquids?
Macros Ratio
ProteinFatCarbs
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
Cocoa, Dry Powder, Unsweetened, HERSHEY'S European Style Cocoa VS Canned Red Kidney Beans With Liquids Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Canned Red Kidney Beans with Liquids?
Lets compare vitamin content per 100 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Canned Red Kidney Beans with Liquids:
Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Canned Red Kidney Beans Solids and Liquids have similar amounts of vitamins per 100 kcal
Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa as well as Canned Red Kidney Beans Solids and Liquids have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Canned Red Kidney Beans with Liquids:
100 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 5.7 times more Iron than Canned Red Kidney Beans with Liquids.
While 100 kcal of Canned Red Kidney Beans Solids and Liquids contain more Calcium, more Sodium and 131.5 times more Water than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
100 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 5.5 times more Fat than Canned Red Kidney Beans with Liquids.
While 100 kcal of Canned Red Kidney Beans Solids and Liquids contain 1.3 times more Carbohydrate, more Sugars and 1.3 times more Protein than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Canned Red Kidney Beans with Liquids offer comparable quantities of Energy and Fiber per 100 calories.