Nutrient Comparison: English muffins, plain, unenriched, with calcium propionate (includes sourdough) VS Tomato Powder per 1 kg
Compare the macro and micronutrient content in 1 kg of English muffins, plain, unenriched, with calcium propionate (includes sourdough) versus 1 kg of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of English muffins, plain, unenriched, with calcium propionate (includes sourdough) vs Tomato Powder:
- 1 kg of Tomato Powder contains more Vitamin A, 5 times more Vitamin B1, 4.9 times more Vitamin B2, 5.8 times more Vitamin B3, 8.4 times more Vitamin B5, 10.6 times more Vitamin B6, 3.2 times more Vitamin B9 and more Vitamin C than English muffins, plain, unenriched, with calcium propionate (includes sourdough).
- 1 kilogram of English muffins, plain, unenriched, with calcium propionate (includes sourdough) have insufficient amounts of Vitamin A and Vitamin C
- Both English muffins, plain, unenriched, with calcium propionate (includes sourdough) as well as Tomato Powder have insufficient amounts of Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for English muffins, plain, unenriched, with calcium propionate (includes sourdough) vs Tomato Powder:
- 1 kilogram of English muffins, plain, unenriched, with calcium propionate (includes sourdough) has 3.5 times more Sodium than Tomato Powder.
- While 1 kg of Tomato Powder contains 9.6 times more Copper, 5.1 times more Iron, 8.5 times more Magnesium, 5.5 times more Manganese, 2.2 times more Phosphorus, 14.7 times more Potassium and 2.4 times more Zinc than English muffins, plain, unenriched, with calcium propionate (includes sourdough).
- Both English muffins, plain, unenriched, with calcium propionate (includes sourdough) and Tomato Powder contain similar levels of Calcium per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of English muffins, plain, unenriched, with calcium propionate (includes sourdough) has 10.7 times more Omega 3 and 4.8 times more Omega 6 than Tomato Powder.
- While 1 kg of Tomato Powder contains 1.3 times more Energy, 1.6 times more Carbohydrate, 6.1 times more Fiber and 1.7 times more Protein than English muffins, plain, unenriched, with calcium propionate (includes sourdough).
- 1 kilogram of Tomato Powder provide inadequate amounts of Omega 3 and Omega 6