Nutrient Comparison: Frozen novelties, ice type, pop VS Sunflower Seed Butter per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen novelties, ice type, pop versus 1 kg of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen novelties, ice type, pop vs Sunflower Seed Butter:
- 1 kg of Sunflower Seed Butter no Salt contains more Vitamin B1, more Vitamin B2, more Vitamin B3, 1170 times more Vitamin B5, more Vitamin B6, more Vitamin B9, 3.9 times more Vitamin C and more Vitamin E than Frozen novelties, ice type, pop.
- 1 kilogram of Frozen novelties, ice type, pop have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Frozen novelties, ice type, pop as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Frozen novelties, ice type, pop vs Sunflower Seed Butter:
- 1 kilogram of Frozen novelties, ice type, pop has 129.8 times more Water than Sunflower Seed Butter.
- While 1 kg of Sunflower Seed Butter no Salt contains more Calcium, more Copper, 7.6 times more Iron, 311 times more Magnesium, more Manganese, more Phosphorus, 38.4 times more Potassium, 522 times more Selenium and 32.6 times more Zinc than Frozen novelties, ice type, pop.
- 1 kilogram of Frozen novelties, ice type, pop lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen novelties, ice type, pop has 1.3 times more Sugars and more Fructose than Sunflower Seed Butter.
- While 1 kg of Sunflower Seed Butter no Salt contains 7.8 times more Energy, 230 times more Fat, 359.8 times more Saturated Fat, more Omega 3, 649.1 times more Omega 6, more Fiber and more Protein than Frozen novelties, ice type, pop.
- Both Frozen novelties, ice type, pop and Sunflower Seed Butter offer comparable quantities of Carbohydrate per one kilogram.
- 1 kilogram of Frozen novelties, ice type, pop provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein