Nutrient Comparison: George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry VS Frozen Roasted Potatoes with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry versus 1 kg of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Frozen Roasted Potatoes with Salt:
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Frozen Roasted Potatoes with Salt:
- 1 kilogram of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 7.6 times more Iron and 5.6 times more Sodium than Frozen Roasted Potatoes with Salt.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 3.1 times more Energy, 2.8 times more Fat, 5.4 times more Saturated Fat, 2.8 times more Carbohydrate, 2.1 times more Fiber and 6 times more Protein than Frozen Roasted Potatoes with Salt.