Comparing Nutrients in 300 calories George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dryVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
77g
Frozen Roasted Potatoes with Salt
236g
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 3.1 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry or Frozen Roasted Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
George Weston Bakeries, Brownberry Sage And Onion Stuffing Mix, Dry VS Frozen Roasted Potatoes With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 300 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Frozen Roasted Potatoes with Salt:
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Frozen Roasted Potatoes with Salt:
300 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 2.5 times more Iron and 1.8 times more Sodium than Frozen Roasted Potatoes with Salt.
Comparison of macro-nutrients per 300 calories:
300 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 2 times more Protein than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain 1.5 times more Fiber than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy and Carbohydrate per 300 calories.