Nutrient Comparison: Glutino, Gluten Free Cookies, Vanilla Creme VS Almond paste per 1 kg
Compare the macro and micronutrient content in 1 kg of Glutino, Gluten Free Cookies, Vanilla Creme versus 1 kg of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Glutino, Gluten Free Cookies, Vanilla Creme vs Almond paste:
- Both Glutino, Gluten Free Cookies, Vanilla Creme and Almond paste have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Glutino, Gluten Free Cookies, Vanilla Creme vs Almond paste:
- 1 kilogram of Glutino, Gluten Free Cookies, Vanilla Creme has 21 times more Sodium than Almond paste.
- While 1 kg of Almond paste contains 15.6 times more Calcium, 16.2 times more Copper, 7 times more Iron, 14.4 times more Magnesium, 3.5 times more Manganese, 8.1 times more Phosphorus, 4.7 times more Potassium and 8.2 times more Zinc than Glutino, Gluten Free Cookies, Vanilla Creme.
- 1 kilogram of Glutino, Gluten Free Cookies, Vanilla Creme lack sufficient amounts of Calcium, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Glutino, Gluten Free Cookies, Vanilla Creme has 3.1 times more Saturated Fat, 1.6 times more Carbohydrate and 1.4 times more Sugars than Almond paste.
- While 1 kg of Almond paste contains 1.5 times more Fat, 3.4 times more Omega 3, 3 times more Omega 6, more Fiber and 4.1 times more Protein than Glutino, Gluten Free Cookies, Vanilla Creme.
- Both Glutino, Gluten Free Cookies, Vanilla Creme and Almond paste offer comparable quantities of Energy per one kilogram.
- 1 kilogram of Glutino, Gluten Free Cookies, Vanilla Creme provide inadequate amounts of Fiber