Nutrient Comparison: Juice, apple, grape and pear blend, with added ascorbic acid and calcium VS Dried Beechnuts per 1 kg
Compare the macro and micronutrient content in 1 kg of Juice, apple, grape and pear blend, with added ascorbic acid and calcium versus 1 kg of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Dried Beechnuts:
- 1 kilogram of Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 3.3 times more Vitamin C than Dried Beechnuts.
- While 1 kg of Dried Beechnuts contains 60.8 times more Vitamin B1, 24.7 times more Vitamin B2, 9.3 times more Vitamin B3, 30.8 times more Vitamin B5, 38 times more Vitamin B6 and more Vitamin B9 than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
- 1 kilogram of Juice, apple, grape and pear blend, with added ascorbic acid and calcium have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Dried Beechnuts have insufficient amounts of Vitamin A and Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Dried Beechnuts:
- 1 kilogram of Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 72 times more Calcium and 13.1 times more Water than Dried Beechnuts.
- While 1 kg of Dried Beechnuts contains 51.5 times more Copper, 17.6 times more Iron, 15.6 times more Manganese, 11.4 times more Potassium, 7.6 times more Sodium and 6 times more Zinc than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
- 1 kilogram of Juice, apple, grape and pear blend, with added ascorbic acid and calcium lack sufficient amounts of Copper, Iron and Zinc
- 1 kilogram of Dried Beechnuts lack sufficient amounts of Calcium
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Dried Beechnuts lack sufficient amounts of Magnesium and Phosphorus in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Dried Beechnuts contains 11.1 times more Energy, 416.7 times more Fat, 272.3 times more Saturated Fat, 242.9 times more Omega 3, 557.3 times more Omega 6, 2.6 times more Carbohydrate and 36.5 times more Protein than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
- 1 kilogram of Juice, apple, grape and pear blend, with added ascorbic acid and calcium provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein