Nutrient Comparison: Juice, apple, grape and pear blend, with added ascorbic acid and calcium VS Dried Butternuts per 1 kg
Compare the macro and micronutrient content in 1 kg of Juice, apple, grape and pear blend, with added ascorbic acid and calcium versus 1 kg of Dried Butternuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Dried Butternuts:
- 1 kilogram of Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 15.8 times more Vitamin C than Dried Butternuts.
- While 1 kg of Dried Butternuts contains 76.6 times more Vitamin B1, 9.9 times more Vitamin B2, 11.1 times more Vitamin B3, 21.1 times more Vitamin B5, 31.1 times more Vitamin B6 and more Vitamin B9 than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
- 1 kilogram of Juice, apple, grape and pear blend, with added ascorbic acid and calcium have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Dried Butternuts have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Dried Butternuts:
- 1 kilogram of Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 1.4 times more Calcium and 25.9 times more Water than Dried Butternuts.
- While 1 kg of Dried Butternuts contains 34.6 times more Copper, 28.7 times more Iron, 39.5 times more Magnesium, 76.3 times more Manganese, 40.5 times more Phosphorus, 4.7 times more Potassium, 172 times more Selenium and 52.2 times more Zinc than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
- 1 kilogram of Juice, apple, grape and pear blend, with added ascorbic acid and calcium lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Dried Butternuts contains 11.8 times more Energy, 474.8 times more Fat, 62.2 times more Saturated Fat, 1245.4 times more Omega 3, 1022 times more Omega 6, 23.5 times more Fiber and 146.5 times more Protein than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium and Dried Butternuts offer comparable quantities of Carbohydrate per one kilogram.
- 1 kilogram of Juice, apple, grape and pear blend, with added ascorbic acid and calcium provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein