Nutrient Comparison: No Cholesterol Mayonnaise Dressing VS Cereals ready-to-eat, GENERAL MILLS, CHEERIOS per 1 kg
Compare the macro and micronutrient content in 1 kg of No Cholesterol Mayonnaise Dressing versus 1 kg of Cereals ready-to-eat, GENERAL MILLS, CHEERIOS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of No Cholesterol Mayonnaise Dressing vs Cereals ready-to-eat, GENERAL MILLS, CHEERIOS:
- 1 kilogram of No Cholesterol Mayonnaise Dressing has 28.8 times more Vitamin E and 12.4 times more Vitamin K than Cereals ready-to-eat, GENERAL MILLS, CHEERIOS.
- While 1 kg of Cereals ready-to-eat, GENERAL MILLS, CHEERIOS contains more Vitamin A, 130 times more Vitamin B1, 1.7 times more Vitamin B2, 1790 times more Vitamin B3, 179 times more Vitamin B6, more Vitamin B9, more Vitamin B12, more Vitamin C and more Vitamin D than No Cholesterol Mayonnaise Dressing.
- 1 kilogram of No Cholesterol Mayonnaise Dressing have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D
- 1 kilogram of Cereals ready-to-eat, GENERAL MILLS, CHEERIOS have insufficient amounts of Vitamin K
Comparing minerals per 1 kilogram for No Cholesterol Mayonnaise Dressing vs Cereals ready-to-eat, GENERAL MILLS, CHEERIOS:
- 1 kg of Cereals ready-to-eat, GENERAL MILLS, CHEERIOS contains 51 times more Calcium, more Copper, 125.7 times more Iron, 114 times more Magnesium, 14.3 times more Phosphorus, 45.2 times more Potassium, 15.6 times more Selenium and 103.1 times more Zinc than No Cholesterol Mayonnaise Dressing.
- Both No Cholesterol Mayonnaise Dressing and Cereals ready-to-eat, GENERAL MILLS, CHEERIOS contain similar levels of Sodium per one kilogram.
- 1 kilogram of No Cholesterol Mayonnaise Dressing lack sufficient amounts of Calcium, Copper, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of No Cholesterol Mayonnaise Dressing has 1.8 times more Energy, 11.8 times more Fat, 6.7 times more Saturated Fat, 73.1 times more Omega 3 and 18.5 times more Omega 6 than Cereals ready-to-eat, GENERAL MILLS, CHEERIOS.
- While 1 kg of Cereals ready-to-eat, GENERAL MILLS, CHEERIOS contains 244 times more Carbohydrate, 15 times more Sugars, more Fiber and more Protein than No Cholesterol Mayonnaise Dressing.
- 1 kilogram of No Cholesterol Mayonnaise Dressing provide inadequate amounts of Carbohydrate, Fiber and Protein