Nutrient Comparison: Acorns VS Formulated bar, high fiber, chewy, oats and chocolate per 1 kg
Compare the macro and micronutrient content in 1 kg of Acorns versus 1 kg of Formulated bar, high fiber, chewy, oats and chocolate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Acorns vs Formulated bar, high fiber, chewy, oats and chocolate:
- 1 kilogram of Acorns has 1.3 times more Vitamin B2 and 2.5 times more Vitamin B9 than Formulated bar, high fiber, chewy, oats and chocolate.
- While 1 kg of Formulated bar, high fiber, chewy, oats and chocolate contains 6.1 times more Vitamin B1, 4.3 times more Vitamin B3, 2.5 times more Vitamin B5 and 1.8 times more Vitamin B6 than Raw Acorns.
- Both Raw Acorns as well as Formulated bar, high fiber, chewy, oats and chocolate have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Acorns vs Formulated bar, high fiber, chewy, oats and chocolate:
- 1 kilogram of Acorns has 2.4 times more Copper and 1.2 times more Potassium than Formulated bar, high fiber, chewy, oats and chocolate.
- While 1 kg of Formulated bar, high fiber, chewy, oats and chocolate contains 6.1 times more Calcium, 3.1 times more Magnesium, 2.5 times more Manganese, 5.3 times more Phosphorus, more Sodium and 3.8 times more Zinc than Raw Acorns.
- Both Acorns and Formulated bar, high fiber, chewy, oats and chocolate contain similar levels of Iron per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Acorns has 2.4 times more Fat, 2.2 times more Omega 6 and 1.2 times more Protein than Formulated bar, high fiber, chewy, oats and chocolate.
- While 1 kg of Formulated bar, high fiber, chewy, oats and chocolate contains 1.7 times more Carbohydrate than Raw Acorns.
- Both Acorns and Formulated bar, high fiber, chewy, oats and chocolate offer comparable quantities of Energy and Saturated Fat per one kilogram.