Nutrient Comparison: Acorns VS Snacks, yucca (cassava) chips, salted per 1 kg
Compare the macro and micronutrient content in 1 kg of Acorns versus 1 kg of Snacks, yucca (cassava) chips, salted to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Acorns vs Snacks, yucca (cassava) chips, salted:
- 1 kilogram of Acorns has 2.2 times more Vitamin B1, 4.4 times more Vitamin B2, 1.5 times more Vitamin B3 and 4.1 times more Vitamin B6 than Snacks, yucca (cassava) chips, salted.
- Both Acorns and Snacks, yucca (cassava) chips, salted provide similar amounts of Vitamin B5 per one kilogram.
Comparing minerals per 1 kilogram for Acorns vs Snacks, yucca (cassava) chips, salted:
- 1 kilogram of Acorns has 5.4 times more Copper, 1.3 times more Magnesium and 4.7 times more Manganese than Snacks, yucca (cassava) chips, salted.
- While 1 kg of Snacks, yucca (cassava) chips, salted contains 1.3 times more Calcium, 1.3 times more Phosphorus, 1.6 times more Potassium, more Sodium and 1.7 times more Zinc than Raw Acorns.
- Both Acorns and Snacks, yucca (cassava) chips, salted contain similar levels of Iron per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Acorns has 4.6 times more Protein than Snacks, yucca (cassava) chips, salted.
- While 1 kg of Snacks, yucca (cassava) chips, salted contains 1.3 times more Energy, 2.8 times more Saturated Fat, 1.5 times more Omega 6 and 1.7 times more Carbohydrate than Raw Acorns.
- Both Acorns and Snacks, yucca (cassava) chips, salted offer comparable quantities of Fat per one kilogram.